Specialist physiotherapy for pain, injury & performance
Personalised treatment and professional guidance to restore movement, reduce pain, and build strength. Helping you return to the activities you love with confidence.
5+
years qualified experience
5+
years qualified experience
5+
years qualified experience
3000+
patients treated
3000+
patients treated
3000+
patients treated
Services
Services
Services
Expert physiotherapy services for long-term recovery
Injury Assessment
Comprehensive musculoskeletal assessment to identify the root cause of your pain.
Injury Assessment
Comprehensive musculoskeletal assessment to identify the root cause of your pain.
Injury Assessment
Comprehensive musculoskeletal assessment to identify the root cause of your pain.
Exercise Rehabilitation
Bespoke exercise programmes designed to build strength, flexibility, and resilience.
Exercise Rehabilitation
Bespoke exercise programmes designed to build strength, flexibility, and resilience.
Exercise Rehabilitation
Bespoke exercise programmes designed to build strength, flexibility, and resilience.
Manual Therapy
Hands-on treatment to restore joint movement, release tension and aid recovery.
Manual Therapy
Hands-on treatment to restore joint movement, release tension and aid recovery.
Manual Therapy
Hands-on treatment to restore joint movement, release tension and aid recovery.
Pain Management
Evidence-based strategies to reduce pain and improve daily function.
Pain Management
Evidence-based strategies to reduce pain and improve daily function.
Pain Management
Evidence-based strategies to reduce pain and improve daily function.
Post-Op Recovery
Specialist guidance to speed recovery following surgery and prevent re-injury.
Post-Op Recovery
Specialist guidance to speed recovery following surgery and prevent re-injury.
Post-Op Recovery
Specialist guidance to speed recovery following surgery and prevent re-injury.
My Approach
My Approach
My Approach
Experience the professional care of a Chartered Physiotherapist
You’ll experience a holistic and personalised approach designed to help you feel supported and confident throughout your recovery, so you can move better, feel stronger, and build lasting resilience.
Personalised Treatment Plans
Every plan is designed around your individual goals, lifestyle and recovery journey.
Personalised Treatment Plans
Every plan is designed around your individual goals, lifestyle and recovery journey.
Personalised Treatment Plans
Every plan is designed around your individual goals, lifestyle and recovery journey.
Clarity & Direction
Better understand your symptoms and take clear steps towards recovery with confidence.
Clarity & Direction
Better understand your symptoms and take clear steps towards recovery with confidence.
Clarity & Direction
Better understand your symptoms and take clear steps towards recovery with confidence.
Trusted Support
Compassionate, confidential and collaborative to ensure you feel supported at every stage of recovery.
Trusted Support
Compassionate, confidential and collaborative to ensure you feel supported at every stage of recovery.
Trusted Support
Compassionate, confidential and collaborative to ensure you feel supported at every stage of recovery.
Online Community
Online Community
Online Community
Exclusive 7-day Physical Commitment Challenge for community members
As an ambassador for Beyond The Cage, I host exclusive challenges for members within the Take Action Daily Community - a space for young men to authentically share, feel supported and inspire change in the world.
Pricing
Pricing
Pricing
Online & in-person physiotherapy consultation
Free Advice Call (20 mins)
Free
Free Advice Call (20 mins)
Free
Free Advice Call (20 mins)
Free
Online Initial Assessment
From
£50
Online Initial Assessment
From
£50
Online Initial Assessment
From
£50
Follow-up Support
Bespoke
Follow-up Support
Bespoke
Follow-up Support
Bespoke
In-person Treatment
Bespoke
In-person Treatment
Bespoke
In-person Treatment
Bespoke
Testimonial
Testimonial
Testimonial
Hear from clients and colleagues
"It was great to work with you both and I was super impressed by the pair of you. I appreciate the time and effort you put into the day. I've already started to incorporate some of the exercises into my rehab and have taken away so much from the whole day.”
Ben Osborn
"It was great to work with you both and I was super impressed by the pair of you. I appreciate the time and effort you put into the day. I've already started to incorporate some of the exercises into my rehab and have taken away so much from the whole day.”
Ben Osborn
"It was great to work with you both and I was super impressed by the pair of you. I appreciate the time and effort you put into the day. I've already started to incorporate some of the exercises into my rehab and have taken away so much from the whole day.”
Ben Osborn
“You are a brilliant clinician and a pleasure to work with. Your patients consistently leave glowing feedback, which speaks volumes about your kind, compassionate, and professional approach. Your note-taking and documentation is exemplary, and it’s always a joy reviewing patients that you’ve cared for.”
Ahmed Maarabouni
“You are a brilliant clinician and a pleasure to work with. Your patients consistently leave glowing feedback, which speaks volumes about your kind, compassionate, and professional approach. Your note-taking and documentation is exemplary, and it’s always a joy reviewing patients that you’ve cared for.”
Ahmed Maarabouni
“You are a brilliant clinician and a pleasure to work with. Your patients consistently leave glowing feedback, which speaks volumes about your kind, compassionate, and professional approach. Your note-taking and documentation is exemplary, and it’s always a joy reviewing patients that you’ve cared for.”
Ahmed Maarabouni
During the five years that Damian has been seeing Robbie, his life has been transformed. After a series of strokes left him with significant disability, he is now fully independent, with his fitness and confidence improving beyond measure. Robbie has been closely involved in every stage of his recovery, and we remain deeply grateful for his care, professionalism, reliability, support, and friendship.
Jon Dunlop
During the five years that Damian has been seeing Robbie, his life has been transformed. After a series of strokes left him with significant disability, he is now fully independent, with his fitness and confidence improving beyond measure. Robbie has been closely involved in every stage of his recovery, and we remain deeply grateful for his care, professionalism, reliability, support, and friendship.
Jon Dunlop
During the five years that Damian has been seeing Robbie, his life has been transformed. After a series of strokes left him with significant disability, he is now fully independent, with his fitness and confidence improving beyond measure. Robbie has been closely involved in every stage of his recovery, and we remain deeply grateful for his care, professionalism, reliability, support, and friendship.
Jon Dunlop
”Thank you for your fantastic engagement with the Empowering Physio training and participation in the research trial. I commend your practice philosophy, commitment to your patients and willingness to learn and find ways of enhancing practice. You are the type of physio I would look to for further study, research or to be trained as an Empowering Physio tutor.”
Professor Joan Duda PhD
”Thank you for your fantastic engagement with the Empowering Physio training and participation in the research trial. I commend your practice philosophy, commitment to your patients and willingness to learn and find ways of enhancing practice. You are the type of physio I would look to for further study, research or to be trained as an Empowering Physio tutor.”
Professor Joan Duda PhD
”Thank you for your fantastic engagement with the Empowering Physio training and participation in the research trial. I commend your practice philosophy, commitment to your patients and willingness to learn and find ways of enhancing practice. You are the type of physio I would look to for further study, research or to be trained as an Empowering Physio tutor.”
Professor Joan Duda PhD
"A huge thank you for the excellent session, I could not be happier. The mix of physicality and mental skills was thoroughly enjoyed and appreciated by all the students. The feedback has been first class. You skillfully drew out exactly the sort of topics I was hoping for and have given us some valuable reference points moving forward.”
Mark Ramprakash
"A huge thank you for the excellent session, I could not be happier. The mix of physicality and mental skills was thoroughly enjoyed and appreciated by all the students. The feedback has been first class. You skillfully drew out exactly the sort of topics I was hoping for and have given us some valuable reference points moving forward.”
Mark Ramprakash
"A huge thank you for the excellent session, I could not be happier. The mix of physicality and mental skills was thoroughly enjoyed and appreciated by all the students. The feedback has been first class. You skillfully drew out exactly the sort of topics I was hoping for and have given us some valuable reference points moving forward.”
Mark Ramprakash
“Thank you so much for all your help and advice. I’m very grateful for the way you listened and took the time to show me the exercises I needed to do to help me. You really supported me when I needed it.”
Lynnette
“Thank you so much for all your help and advice. I’m very grateful for the way you listened and took the time to show me the exercises I needed to do to help me. You really supported me when I needed it.”
Lynnette
“Thank you so much for all your help and advice. I’m very grateful for the way you listened and took the time to show me the exercises I needed to do to help me. You really supported me when I needed it.”
Lynnette
Contact
Contact
Contact
Start with a Free 20-Minute Advice Call
Before beginning treatment, I offer a free 20-minute call to discuss your situation, answer any questions, and determine whether physiotherapy is the right next step for you.
This helps ensure you speak with a qualified healthcare professional quickly and confidently.
Send me a message on WhatsApp with your name and availability for a quick call, and I’ll reply within 24 hours.
FAQ
FAQ
FAQ
Frequently asked questions about physiotherapy
What happens during the free advice call?
We’ll discuss your symptoms, goals, and any questions you have. It’s a chance to gain clarity and direction with your recovery and decide whether physiotherapy is the right next step for you.
What conditions do you treat?
Can physiotherapy help if I’m not injured?
What should I expect from an online initial assessment?
What does follow up treatment look like?
Where do you offer in-person treatment?
Do I need a GP referral to see you?
What happens during the free advice call?
We’ll discuss your symptoms, goals, and any questions you have. It’s a chance to gain clarity and direction with your recovery and decide whether physiotherapy is the right next step for you.
What conditions do you treat?
Can physiotherapy help if I’m not injured?
What should I expect from an online initial assessment?
What does follow up treatment look like?
Where do you offer in-person treatment?
Do I need a GP referral to see you?
What happens during the free advice call?
We’ll discuss your symptoms, goals, and any questions you have. It’s a chance to gain clarity and direction with your recovery and decide whether physiotherapy is the right next step for you.
What conditions do you treat?
Can physiotherapy help if I’m not injured?
What should I expect from an online initial assessment?
What does follow up treatment look like?
Where do you offer in-person treatment?
Do I need a GP referral to see you?